I love this! I couldn't agree more with your advice about journaling. It's hard to challenge the narratives we tell ourselves when they're looping in our heads. Last year, I started doing daily morning pages from The Artist's Way, and seeing the way I spoke to myself sprawled out on the page was confronting but powerful!
I loved this, Ceri!!
Ah thank you so much! Always love your musings!!
I love this! I couldn't agree more with your advice about journaling. It's hard to challenge the narratives we tell ourselves when they're looping in our heads. Last year, I started doing daily morning pages from The Artist's Way, and seeing the way I spoke to myself sprawled out on the page was confronting but powerful!
You started The Artist’s Way!? Me too!!! Great minds journal alike!! 🧠✨
And in true ADHD fashion I’ve yet to finish it 😂